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Broke Your Right Arm? Exercise Your Left. It May Help, Really.

by RSPadmin | Aug 4, 2019 | Uncategorized

from the New York Times  May 16, 2019 Working out the muscles on one side of our bodies can keep the muscles on the other side fit, even if we do not move them at all.   CreditCreditiStock By Gretchen Reynolds May 16, 2018 If you sprain an ankle or break a wrist this...

Confused by Nutrition Research? Sloppy Science May Be to Blame

by RSPadmin | Feb 18, 2019 | Uncategorized

  from the NY Times/Jane Brody Confused about what to eat and drink to protect your health? I’m not surprised. For example, after decades of research-supported dietary advice to reduce saturated fats to minimize the risk of heart disease and stroke, along comes a new...

Draft Post – video

by RSPadmin | Feb 18, 2019 | Uncategorized

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Recent Posts

  • Broke Your Right Arm? Exercise Your Left. It May Help, Really.
  • Why Standing Often Feels Even Harder Than Running (from the New York Times 1.8.19)
  • Standing Arms
  • Confused by Nutrition Research? Sloppy Science May Be to Blame
  • Accidental Pilates Enthusiast

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