Standing Arms

I really enjoy practicing Arm Springs off the Cadillac on a lunge position. It’s a great variation. Who says Pilates doesn’t work the entire body? ???..#pilatescadillac #pilatesstrong #pilatesfit #pilatesworkout #pilatesbody #pilatestv #pilatesteacher #pilatesinstructor #pilatesavançado #pilatesclassico #classicalpilates #joepilates #contrology #contrologia #pilatesstudio #pilatesmat #pilatesfitness #pilateslovers #fitness #pilateslovers #pilatesanytime #pilates #pilatestraining #pilatestime #healthy #pilateslifestyle #healthylifestyle #core #instapilates #pilateslove #lovepilates #dowhatyoulove #lovewhatyoudo #pilateseveryday #pilatestododia #pilatesparatodos #pilatesbrasil

Posted by Authentic Pilates Learning Center on Monday, 11 February 2019